And for dessert ... quick and easy to prepare. A smoothie with some chocolate. The shakes have the advantage of being prepared at a time, are a huge source of vitamins and are delicious. They are very cheap, because the ingredients are fruit and milk. If the fruit is very sweet, we can add brown sugar. Prepare a batter is really foolproof. We only have to cut the fruit into pieces, add milk and beat with mixer until smooth dough forms (for this is called "churning", do you pilláis?). Although you can mix flavors, I do not recommend doing many experiments. There is a danger that the final batter to know us "Nutribén jar."
The photo is broken handle. Others I love smoothies are strawberry and grapefruit. The strawberry may have paired better with chocolate ice cream, but what you want is what happens handle and lock has not strawberries ... Here one of strawberries did the other day:
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